Building Stronger Bodies and Safer Spaces

No Restrictive Plans

Judgement Free Space

1-on-1 Coaching

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What My Clients Say About Me

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CLIENT SUCCESSES

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WHAT’S INCLUDED

How It Works

  • 1. Complete the form

    Fill out the application to get started on your journey towards real, lasting results!

  • 2. Wait to be contacted

    Expect a message from me to confirm the next steps

  • 3. You are all set!

    We’ll discuss and map out a custom plan to get you started!

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HEY I’M YOUR COACH

Vince Go

PTRP, ISSA-CPT, PN1-NC, MKTP

Licensed Physical Therapist

Certified Personal Trainer

Precision Nutrition Certified

Fitness has always been my way of overcoming challenges including dysphoria, and transforming both my body and mind. I know firsthand how difficult it can be to find a supportive space in the fitness world, and that's why I'm here, to provide the guidance and encouragement I wish I had when I first started.

I spent years struggling to achieve the body I wanted, trying strict diets and exhausting workout routines that didn't last. For seven years, I felt stuck in a cycle of inconsistency.

It wasn't until I found a sustainable approach that I saw real change. I'm here to help you do the same, my coaching is designed to help you lose fat, build muscle, and regain your confidence without restrictive plans or toxic bro culture. I provide a judgment-free space where you can feel safe and supported as you work toward your goals.

You deserve to feel confident in your body, and I'm here to guide you every step of the way. I'm not just your coach, I'm your partner in this journey. Whether you're new to fitness or looking for a fresh approach, I'm here to help you succeed.

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As Seen On

FAQs

Still have questions? You’re not alone. Check here to see if someone else has asked the same thing.

  • 100%. I built this specifically because the "big-box" gym world often ignores our unique physiology and safety needs. Whether you are transitioning, non-binary, or a straight ally, you are entering a high-standard, zero-judgment environment where your identity is respected and your goals are the priority.

  • No you don’t, I will create you a fully personalized home workout plan based on what you do / don’t have access to. 

  • Most coaches sell you "workouts" or “programs”. I don't just give you a workout; we install the habits, nutrition science, and psychological tools you need to sculpt your body to align with your identity and keep it for life. By the end of us working together, you won't just have a transformed body, you'll have the independent knowledge to never have to "start over" again. I’ll be the last coach you will ever need to hire.

  • Not at all. My Framework is designed to meet you where you are. Whether you’re looking to lose 20lbs or build your first 5lbs of muscle, the principles remain the same. Plus, doing this alongside a judgement-free space makes the journey 10x more enjoyable

  • Absolutely. While I specialize in gender-affirming fitness, my method is rooted in universal principles. Science doesn’t change whether you want to burn fat or build muscle. In fact, many allies join because they value a coaching environment that prioritizes a safe space and science over the "toxic" gym culture found elsewhere.

  • The investment depends on the level of support, how long you sign up for and what package you select.

    However, to put it in perspective: Most clients spend more on weekend takeout, unused gym memberships, and "quick-fix" supplements than the daily cost of this program. For the price of a modest daily meal out, you are getting a 1:1 coach, a 16-module science-backed curriculum, and learn to be your own coach and never have to pay for a coach again.

  • Yes, you will have access to me throughout the week (mon-fri) for support, guidance or just to chat. I always aim to get back to your message on the same or the following day. There is an in-app chat feature which you can use any time, and I will use it to communicate with you too!

  • Yes, the minimum commitment period is 4 months. Anything less than that isn’t sufficient enough if you want results that you can sustain long term. There are no shortcuts when it comes to achieving your goals.

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